Weigh In record (no journal entry) for 07 April 2020
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126.5 lb
Lost so far: 15.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1999 kcal
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Fat: 62.18g | Prot: 131.07g | Carb: 226.73g.
Breakfast: Valio Kipakka Jalapeno Jaakko Maustettu Kermajuusto, Green & Black's White Chocolate, Omena, Parsakaali, Peruna, Atria Vuolu Kana Fajitas, Kananmuna, Hochland Cheddar, Banaanit, Laitilan Proegg Valkuainen, Kananmuna. Lunch: Kurkku, Omena, Risella Meksikolainen Valmisriisi, Kotimaista Broilerin Fileepihvi, Parsakaali. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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losing 6.2 lb a week
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