babolatbob's Journal, 22 September 2010

Weigh In record (no journal entry) for 22 September 2010
206.8 lb Lost so far: 3.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2010:
1984 kcal Fat: 31.84g | Prot: 72.34g | Carb: 340.21g.   Breakfast: Special K Original Cereal, Granulated Sugar. Lunch: Winter Vegetable Soup. Dinner: Bombay Curry. Snacks/Other: american hard gums, Light, Cheddar Cheese, Be Good to Yourself cottage cheese, Sesame Rye Whole Grain Rye Crispbread, original bar, Salt and Vinegar rice and corn cakes. more...
steady weight

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