Weigh In record (no journal entry) for 06 April 2020
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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823 kcal
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Fat: 22.98g | Prot: 40.53g | Carb: 123.50g.
Breakfast: Market Pantry Blackberry Jam, Toasted Wheat Bran Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fresh & Easy Egg Salad. Dinner: Cauliflower Rice, Chicken Breast. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack, Jell-O Sugar Free Dark Chocolate Pudding Snack, Oranges , Blue Bell All Natural Fruit Bars - Strawberry. more...
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losing 21.0 lb a week
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