Date started: 13 Oct 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 218.0 lb
24 Jul 12	213.0 lb	Reasonably Well
31 Mar 12	210.0 lb	Reasonably Well
29 Jan 12	213.0 lb	Reasonably Well
14 Jan 12	214.0 lb	Reasonably Well
01 Jan 12	216.0 lb	Reasonably Well
29 Dec 11	218.0 lb	Poorly
10 Dec 11	214.0 lb	Poorly
03 Nov 11	213.0 lb	Reasonably Well
01 Nov 11	214.0 lb	Reasonably Well
14 Oct 11	217.0 lb	Reasonably Well
13 Oct 11	218.0 lb	Not Applicable

Date started: 13 Oct 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 218.0 lb
13 Oct 11	218.0 lb	Not Applicable