|
Went over my calories today but with all the hard work I have been doing I treated myself to some chinese:-)
Diet Calendar Entries for 14 June 2013:
|
879 kcal
|
Fat: 33.58g | Prot: 66.26g | Carb: 87.85g.
Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Shrimp, Original Rangoon Crab Rangoons, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Joe's Crab Shack Snow Crab Legs, Chinese Broccoli (Cooked), Noodles. Snacks/Other: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Peach. more...
|
|
2057 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hark33's weight history
|