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Name:Acastiglione
Week #1
Lbs lost this week:.8lbs
Inches lost: (the total from two measurements, example: waist/hips, chest/waist, round to the nearest 1/2 inch)None...but my jeans seem a tad looser, but the measuring tape didn't agree
NET Carb counts:
Mon=17.6
Tues=18.2
Wed=14.9
Thurs=17.9
Fri=19
Sat=19.5
Sun=18.7
Weekly challenge accomplishments: Posted and reviewed two recipes. Didn't lose as much as I would have liked, but still lost. Celebrated a b-day at a casino and didn't cheat..whew!
Need to try to eat earlier. The schedules don't really allow for that, but we had today's dinner for lunch and I'm sure that'll be better tomorrow for me.
(please include all your personal challenge accomplishments, example:"posted 2 recipes, reviewed 2"
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140.4 lb
Lost so far: 12.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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steady weight
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 Comments
07 Sep 08 by member: Paige E
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Holy cow, girl! How much did you expect to lose in 1 week?? You did great! Congratulations!
07 Sep 08 by member: sararay
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YIPPEE!!! GO CA. girl! I don't know how you do it! You went to the casino & didn't cheat??? I am proud of you! Does that mean no drinking too? I am not on Atkins & I am adjusting to the new menu! It is hard! But we will make it! Yeah baby!!!
09 Sep 08 by member: pretty face
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LOL. Well, I'm soooo not a saint! I had to fully plan my 20 Net Carbs...CAREFULLY so I COULD drink. I'm a beer drinking, so I had a few Mic Ultras (2.6) and then switched to Vodka-Sodas (0)..for food I had steak...and a bite or two of salad...but pretty much all my carbs went to alcohol! The good news is, this isn't Vegas, it's a small town casino in Colorado that is way under staffed, so actually getting a drink takes forever.!!! :-)
09 Sep 08 by member: acastiglione
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You lost 8 lbs in a week??? DANG! I've only done that once and it was the first week of a diet...you know, when you're ultra good and stuff and mostly you just lose water weight. Congrats!
09 Sep 08 by member: Andrea2
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it says .8! as in 0.8! lol! it's still pretty amazing, but you guys are adorable lol <3
09 Sep 08 by member: fmstatic73
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I wish I lost 8 lbs! Actually this morning I gained 3...sniff
10 Sep 08 by member: acastiglione
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