Date started: 27 Jun 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 264.6 lb
16 Jun 23	260.1 lb	Reasonably Well
28 Apr 23	261.0 lb	Reasonably Well
12 Apr 23	264.6 lb	Reasonably Well
04 Aug 21	238.8 lb	Reasonably Well
29 Jul 21	241.0 lb	Reasonably Well
25 Jul 21	242.9 lb	Reasonably Well
25 Mar 21	222.0 lb	Reasonably Well
17 Feb 21	226.0 lb	Reasonably Well
02 Dec 20	223.1 lb	Reasonably Well
01 Dec 20	224.4 lb	Reasonably Well
10 Nov 20	224.9 lb	Reasonably Well
06 Nov 20	226.0 lb	Reasonably Well
01 Nov 20	228.6 lb	Reasonably Well
31 Aug 20	223.3 lb	Reasonably Well
24 Aug 20	224.2 lb	Reasonably Well
17 Aug 20	225.5 lb	Reasonably Well
19 Mar 20	212.7 lb	Reasonably Well
12 Mar 20	213.2 lb	Reasonably Well
25 Feb 20	213.2 lb	Reasonably Well
11 Feb 20	213.4 lb	Reasonably Well
08 Feb 20	214.5 lb	Reasonably Well
07 Feb 20	215.8 lb	Reasonably Well
28 Jan 20	214.3 lb	Reasonably Well
27 Jan 20	214.5 lb	Reasonably Well
23 Jan 20	216.1 lb	Reasonably Well
13 Jan 20	216.1 lb	Reasonably Well
04 Jan 20	217.4 lb	Reasonably Well
18 Dec 19	213.6 lb	Reasonably Well
08 Dec 19	215.0 lb	Reasonably Well
07 Dec 19	216.1 lb	Reasonably Well
06 Dec 19	216.9 lb	Reasonably Well
05 Dec 19	217.8 lb	Reasonably Well
27 Nov 19	217.8 lb	Reasonably Well
19 Nov 19	218.3 lb	Reasonably Well
17 Nov 19	218.5 lb	Reasonably Well
12 Nov 19	218.9 lb	Reasonably Well
09 Nov 19	219.4 lb	Reasonably Well
08 Nov 19	220.5 lb	Reasonably Well
29 Oct 19	220.7 lb	Reasonably Well
28 Oct 19	222.0 lb	Reasonably Well
21 Oct 19	221.6 lb	Reasonably Well
20 Oct 19	222.2 lb	Reasonably Well
16 Oct 19	222.7 lb	Reasonably Well
10 Oct 19	222.9 lb	Reasonably Well
09 Oct 19	223.8 lb	Reasonably Well
04 Oct 19	224.0 lb	Reasonably Well
02 Oct 19	224.4 lb	Reasonably Well
01 Oct 19	225.8 lb	Reasonably Well
28 Sep 19	226.0 lb	Reasonably Well
27 Sep 19	226.2 lb	Reasonably Well
25 Sep 19	226.0 lb	Reasonably Well
22 Sep 19	226.2 lb	Reasonably Well
21 Sep 19	226.9 lb	Reasonably Well
20 Sep 19	227.3 lb	Reasonably Well
18 Sep 19	228.0 lb	Reasonably Well
16 Sep 19	228.8 lb	Reasonably Well
15 Sep 19	229.1 lb	Reasonably Well
10 Sep 19	229.5 lb	Reasonably Well
05 Sep 19	229.7 lb	Reasonably Well
04 Sep 19	231.0 lb	Reasonably Well
03 Sep 19	232.1 lb	Reasonably Well
30 Aug 19	232.6 lb	Reasonably Well
29 Aug 19	232.8 lb	Reasonably Well
22 Aug 19	234.6 lb	Reasonably Well
15 Aug 19	235.2 lb	Reasonably Well
14 Aug 19	236.6 lb	Reasonably Well
09 Aug 19	234.6 lb	Reasonably Well
06 Aug 19	236.1 lb	Reasonably Well
03 Aug 19	238.1 lb	Reasonably Well
31 Jul 19	238.8 lb	Reasonably Well
23 Jul 19	241.8 lb	Reasonably Well
18 Jul 19	247.1 lb	Reasonably Well
14 May 19	245.6 lb	Reasonably Well
14 Apr 19	245.2 lb	Reasonably Well
08 Apr 19	246.7 lb	Reasonably Well
03 Apr 19	246.9 lb	Reasonably Well
18 Jan 19	246.5 lb	Reasonably Well
12 Oct 18	248.9 lb	Reasonably Well
25 Jul 18	242.5 lb	Reasonably Well
18 May 18	241.2 lb	Reasonably Well
13 Apr 18	240.5 lb	Reasonably Well
29 Mar 18	242.5 lb	Reasonably Well
03 Feb 18	243.6 lb	Reasonably Well
08 Jan 18	246.3 lb	Reasonably Well
20 Dec 17	245.8 lb	Reasonably Well
13 Dec 17	245.6 lb	Reasonably Well
06 Dec 17	246.0 lb	Reasonably Well
30 Nov 17	245.8 lb	Reasonably Well
24 Nov 17	246.7 lb	Reasonably Well
13 Nov 17	249.1 lb	Reasonably Well
25 Oct 17	250.9 lb	Reasonably Well
10 Oct 17	252.2 lb	Reasonably Well
12 Sep 17	254.6 lb	Reasonably Well
12 Aug 17	254.9 lb	Reasonably Well
09 Aug 17	255.5 lb	Reasonably Well
13 Jul 17	254.2 lb	Reasonably Well
12 Jun 17	258.8 lb	Reasonably Well
12 May 17	252.0 lb	Reasonably Well
30 Jan 17	251.5 lb	Reasonably Well
18 Dec 16	252.9 lb	Reasonably Well
07 Dec 16	253.8 lb	Reasonably Well
02 Nov 16	252.2 lb	Reasonably Well
29 Sep 16	252.6 lb	Reasonably Well
27 Jun 16	264.6 lb	Reasonably Well

Date started: 03 Apr 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 254.2 lb
12 Dec 15	241.0 lb	Reasonably Well
23 Oct 15	242.1 lb	Reasonably Well
19 Oct 15	243.6 lb	Reasonably Well
10 Oct 15	243.6 lb	Reasonably Well
04 Oct 15	244.1 lb	Reasonably Well
28 Sep 15	244.7 lb	Reasonably Well
26 Sep 15	248.2 lb	Reasonably Well
21 Aug 15	247.6 lb	Reasonably Well
07 May 15	243.8 lb	Reasonably Well
15 Apr 15	245.8 lb	Reasonably Well
03 Apr 15	254.2 lb	Reasonably Well