Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
avalondemonslayer
Journal
14 Jun 13
avalondemonslayer's Journal, 14 June 2013
avalondemonslayer's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2013
123.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2013:
793 kcal
Fat: 24.75g | Prot: 45.57g | Carb: 99.96g.
Breakfast:
Banana Nut Cheerios, Milk (Nonfat), Vanilla Yogurt (Lowfat), Raisin Cinnamon Swirl Bread.
Dinner:
Mustard, Poached Egg, Soft Boiled Egg.
more...
1535 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
avalondemonslayer's weight history
view complete history