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waatanie
Journal
14 Jun 13
waatanie's Journal, 14 June 2013
waatanie's Profile
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Weigh In record (no journal entry) for 14 June 2013
144.4 lb
Lost so far:
0 lb
.
Still to go:
34.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 June 2013:
787 kcal
Fat: 18.02g | Prot: 50.00g | Carb: 103.64g.
Lunch:
Grilled Chicken, Soy Sauce, White Rice (Long-Grain, Cooked).
Dinner:
Mixed Salad Greens, Salsa, Grilled Chicken, White Rice (Long-Grain, Cooked).
more...
2118 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
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