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Body Fat % 21.3
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1543 kcal
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Fat: 57.54g | Prot: 46.08g | Carb: 216.12g.
Breakfast: Natural Cane Turbinado Sugar, Sugar in the Raw Natural Cane Turbinado Sugar, Bananas, Granulated Sugar. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Margherita Pizza. Dinner: 16" Original Crust Pizza - Pepperoni. Snacks/Other: Raisin Almond Cashew Mix (Package), Silky Smooth Milk Chocolate Promises, Toasteds Harvest Wheat Crackers, Light Garlic & Herb Cheese Wedges. more...
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losing 1.8 lb a week
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