Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carb Tracker for Gina
Journal
14 Jun 13
Carb Tracker for Gina's Journal, 14 June 2013
Carb Tracker for Gina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2013
156.4 lb
Lost so far:
33.4 lb
.
Still to go:
16.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 June 2013:
920 kcal
Fat: 54.36g | Prot: 87.50g | Carb: 16.40g.
Lunch:
McDonald's Diet Coke (Large), McDonald's Premium Caesar Salad with Grilled Chicken.
Dinner:
Ken's Steak House Chunky Blue Cheese Dressing, Chicken Breast, Lettuce.
Snacks/Other:
Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry.
more...
2031 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carb Tracker for Gina's weight history
view complete history