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Feel flabby and soft in middle. No shoes.
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126.6 lb
Lost so far: 3.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1118 kcal
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Fat: 42.43g | Prot: 81.63g | Carb: 107.05g.
Breakfast: Great Value Stevia, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, GNC Amplified Gold 100% Whey Protein Advanced, Quaker Old Fashioned Oats. Lunch: Great Value Creamy Peanut Butter, Franz Honey Wheat Bread, Hormel Natural Choice Sliced Honey Deli Ham, Egg. Dinner: Great Value Romaine Lettuce, Roma Tomatoes, Daisy Light Sour Cream, Jennie-O Ground Turkey 93/7, Mission Flour Tortillas Soft Taco. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Bananas . more...
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losing 0.0 lb a week
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