Weigh In record (no journal entry) for 05 April 2020
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1337 kcal
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Fat: 46.45g | Prot: 45.23g | Carb: 172.44g.
Breakfast: My Coffee, IGA Cinnamon Raisin Bagel, Great Value Whipped Cream Cheese Spread. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Annie Chun's Pad Thai Brown Rice Noodles, Aidells Teriyaki & Pineapple Chicken Meatballs, trader joe's organic spaghetti sauce. Snacks/Other: Trader Joe's Kettle Corn, Fortune Cookie, Trader Joe's Whole Cashews (50% Less Salt). more...
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losing 1.4 lb a week
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bumbye's weight history
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