DianeMorgan's Journal, 14 June 2013

210.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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2112 kcal

Fat: 92.28g | Prot: 87.70g | Carb: 242.19g.   Breakfast: Diet GT Cola, Original Taco Sauce, Large Eggs, Russet Potatoes, Omega 3 Fish Oil (1000 mg). Lunch: Barbecue Potato Chips, Old Fashioned Oats, 85/15 Ground Beef, Deluxe American Cheese, White Big Enriched Bread, Diet GT Cola, Fish Oil Omega 3. Dinner: Tomatoes, Bell Peppers, Lettuce, Tortilla Chips (White Corn), White Sub Rolls, Black Forest Ham, Honey Smoked Turkey Breast, Premium Roast Beef, Sliced Non-Smoked Provolone Cheese, Spinach Dip (made with Geek yogurt), Diet GT Cola. Snacks/Other: Diet Mountain Dew (Can), Soft Serve Cone. more...

2776 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Resting - 13 hours, Sleeping - 6 hours. more...