Weigh In record (no journal entry) for 05 April 2020
|
247.1 lb
Lost so far: 81.3 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
2034 kcal
|
Fat: 89.43g | Prot: 83.16g | Carb: 235.62g.
Lunch: Plain Muffin, Bologna Sandwich with Spread, Morningstar Farms Chik'n Nuggets. Dinner: Plain Muffin, Frankfurter or Hot Dog on Bun, Raisin Bran. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|