Weigh In record (no journal entry) for 05 April 2020
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160.1 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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2046 kcal
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Fat: 63.55g | Prot: 95.03g | Carb: 275.56g.
Breakfast: Jambon. Lunch: Fin Carré Chocolat Noir Dessert 52% , Ferrero Mon Chéri, Ananas, Pomme, Baguette, Lentilles Cuites, Omelette ou Oeuf Brouillé, Le Gaulois Escalope de Dinde Milanaise, Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Quatre-Quarts, Oranges, Jambon, Baguette, Croque Monsieur, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Ketchup, Carrefour Frites Classiques. Snacks/Other: Kitkat Kitkat Mini. more...
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1761 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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