Weigh In record (no journal entry) for 05 April 2020
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125.7 lb
Lost so far: 16.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1999 kcal
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Fat: 88.98g | Prot: 134.29g | Carb: 153.48g.
Breakfast: Green & Black's Dark Chocolate 85% Cocoa, Rainbow Paseerattu Tomaatti, Valio Mozzarella Juustoraaste, Savuhovi Liekitetty Kalkkuna, Rainbow Tex Mex Tortilla Wraps Täysjyvä, Kananmuna. Lunch: Parsakaali, Snellman Tosi Murea Korppukalkkuna, Valio Mozzarella Juustoraaste, Risella Meksikolainen Valmisriisi. Dinner: Green & Black's White Chocolate, Peruna, Atria Naudan Parempi Jauheliha 10%, Parsakaali. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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gaining 3.1 lb a week
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