Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pegalynn
Journal
13 Jun 13
Pegalynn's Journal, 13 June 2013
Pegalynn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2013
157.6 lb
Lost so far:
35.3 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2013:
1419 kcal
Fat: 55.70g | Prot: 34.85g | Carb: 190.12g.
Breakfast:
Butter (Salted), Quaker Instant Oatmeal - Raisin, Date & Walnut, Butter , Sugar.
Lunch:
Philadelphia Original Cream Cheese, Raisin Cinnamon English Muffins (Includes Apple Cinnamon).
Dinner:
Butter (Salted), Birds Eye Steamfresh Cut Green Beans, White Rice, Crab Cake.
Snacks/Other:
Harris Teeter Sugar Cookies.
more...
1727 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pegalynn's weight history
view complete history