Weigh In record (no journal entry) for 13 June 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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2015 kcal
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Fat: 102.99g | Prot: 107.63g | Carb: 157.61g.
Breakfast: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Chocolate Squares, Kale Chips. Lunch: Spam Classic, Steamed Rice, Mayonnaise, Crepes filled with Meat, Fish or Poultry (with Sauce). more...
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gaining 7.0 lb a week
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topoisomeras's weight history
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