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NB0912
Journal
13 Jun 13
NB0912's Journal, 13 June 2013
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Weigh In record (no journal entry) for 13 June 2013
226.0 lb
Lost so far:
6.4 lb
.
Still to go:
66.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 June 2013:
1259 kcal
Fat: 23.26g | Prot: 24.69g | Carb: 169.35g.
Breakfast:
Great Value Maple & Brown Sugar Instant Oatmeal, Water, Grapefruit.
Lunch:
Unsweetened Iced Tea, Cheesecake Factory Chicken Pot Stickers, Cheesecake Factory Beet and Goat Cheese Salad.
Dinner:
Water, Safeway Eating Right Spaghetti with Meat Sauce.
more...
3125 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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