Weigh In record (no journal entry) for 13 June 2013
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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274 kcal
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Fat: 1.50g | Prot: 60.00g | Carb: 4.00g.
Breakfast: Magnum Nutraceuticals Quattro. more...
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losing 0.7 lb a week
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jmgrimaldi's weight history
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