Weigh In record (no journal entry) for 13 June 2013
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163.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1900 kcal
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Fat: 86.37g | Prot: 81.19g | Carb: 192.69g.
Breakfast: Starbucks Caffe Latte with Soy (Grande). Lunch: Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. Dinner: Corky's Bar-B-Q Pork Ribs, Pork Fried Rice. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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gaining 0.1 lb a week
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plakius's weight history
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