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ueastside
Journal
12 Jun 13
ueastside's Journal, 12 June 2013
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Weigh In record (no journal entry) for 12 June 2013
215.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 June 2013:
230 kcal
Fat: 11.00g | Prot: 16.00g | Carb: 18.00g.
Dinner:
Smart Creations Roast Beef, Mashed Potatoes and Gravy.
more...
3809 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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