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lolalola4
Journal
12 Jun 13
lolalola4's Journal, 12 June 2013
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Weigh In record (no journal entry) for 12 June 2013
121.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2013:
1870 kcal
Fat: 82.92g | Prot: 46.38g | Carb: 202.14g.
Breakfast:
Woodstock Farms Peanut Butter, Thomas' Original Made with Whole Grains English Muffins.
Lunch:
Au Bon Pain Smoked Turkey Club Sandwich.
Dinner:
Campbell's Cream of Mushroom Soup, Perdue Rotisserie Chicken, Best Choice Whole Wheat Pasta, Post Honey Bunches of Oats Honey Roasted.
Snacks/Other:
Dole Bananas, Coffee with Cream and Sugar.
more...
1458 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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