Pam14's Journal, 20 September 2010

Feeling so down right now. Just ate what I fixed Joe because I just really don't care at this moment. Didn't do too bad on the caleries but the carbs sucked. Oh well...

Diet Calendar Entry for 20 September 2010:
923 kcal Fat: 61.02g | Prot: 52.09g | Carb: 29.78g.   Lunch: pork sausage patties, kraft sliced cheese. Dinner: crystal light, corn, betty crocker mashed potatoes, pork chop. more...

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<<<hugs>>> Are you down because of dinner? Maybe you're just doing 'walkinmule's own diet' for one night. Besides, it's supposed to be a lifestyle, not a set of rules. It's the long run that counts.  
21 Sep 10 by member: Walkinmule
Hi Pam, hope you are feeling better. One day at a time. We are all hear if you need us. Journal some more so we can see what's going on or PM one of us if you need to share.  
21 Sep 10 by member: sarahsmum

     
 

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