Weigh In record (no journal entry) for 20 September 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2010:
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1133 kcal
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Fat: 8.58g | Prot: 42.13g | Carb: 218.90g.
Breakfast: Nonfat Caramel Macchiato (Venti). Lunch: turkey sandwich, Dr. Pepper, Water. Dinner: pasta. more...
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gaining 0.6 lb a week
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changingforme's weight history
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