Weigh In record (no journal entry) for 02 April 2020
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199.1 lb
Lost so far: 34.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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2537 kcal
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Fat: 100.15g | Prot: 84.33g | Carb: 292.64g.
Breakfast: Чай, Пассим Геркулес 12 Месяцев. Lunch: Grow Food Фирменный Бургер, Домик в деревне Кефир 2,5%. Dinner: Магнит Банан, Вино Красное Сухое, Макароны по Флотски. Snacks/Other: Хлебодар Хлеб Ржаное Чудо. more...
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2622 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 50 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...
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steady weight
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