Norma's Journal, 05 September 2008

Went to weight watchers last Wed. Sept. 3 and lost 1#.It was kinda ruff with Labor day . But I wached everything I ate .
152.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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