Weigh In record (no journal entry) for 11 June 2013
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279.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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2420 kcal
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Fat: 99.94g | Prot: 101.51g | Carb: 287.37g.
Breakfast: Mayonnaise, Fried Egg, Ultra Thin Sliced Provolone Cheese, Hamburger Buns. Lunch: Domino's Pizza 12" Hand Tossed Sausage Pizza. Dinner: Hershey's Milk Chocolate Nuggets, Graham Crackers, Marshmallows, Sweet Baby Ray's Original Barbecue Sauce, Italian Salad Dressing, Green Giant Sugar Snap Peas, Mozzarella Cheese, Penne, Kroger Whole White Potatoes Canned, Tyson Foods Boneless Skinless Chicken Breasts, Corn On The Cob with Butter. Snacks/Other: Millville Krispy Treats Rice Squares, Lay's Barbecue Potato Chips. more...
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3968 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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