jaastruthers's Journal, 31 March 2020

165.5 lb Lost so far: 19.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2191 kcal

Fat: 80.45g | Prot: 87.14g | Carb: 286.22g.   Breakfast: General Mills Rice Chex Cereal, Lifeway Foods Lowfat Strawberry Kefir, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Noosa Blueberry Yoghurt (4 oz), Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Sargento Deli Style Sliced Provolone Cheese, Lucerne Shredded Italian Four Cheese Blend, Classico Traditional Pizza Sauce, L'oven Fresh Plain Bagel. Dinner: happy farm Happy Farms:Four Cheese Mexican Blend, Aldi Benita Medium Soft Flour Tortilla, Casa Mamita Homemade Enchilada Sauce, Simply Nature Vegetarian Refried Beans, Simply Nature Vegetarian Refried Beans, Casa Mamita Homemade Enchilada Sauce, Aldi Benita Medium Soft Flour Tortilla, happy farm Happy Farms:Four Cheese Mexican Blend, Great Value 1% Low Fat Milk,  Chocolate Syrup, Cuties Mandarin Orange, Daisy 4% Small Curd Cottage Cheese, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend,  Green Leaf Lettuce. Snacks/Other: Reese's Peanut Butter Egg,  Chocolate Chip Cookie. more...

2468 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours and 15 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...