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rememberme
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24 Oct 07
rememberme's Journal, 24 October 2007
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Had a lovely turkey dinner with my son and his wife was very considerate to prepare veggies we were able to eat making it easy to stay on program. I have found eating lobster and/or ham in the same week seems to slow down the losing - any idea why? I know salt, but I do not have a problem with retaining fluid so don't think that is the issue.
247.0 lb
Lost so far:
50.5 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
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oH HAM WILL DO IT FOR SURE you may think you are not holding water but you cant help it with ham its cured in salt it will come off again though so dont despair!Salt is like poison to me
26 Oct 07 by member:
cindysue
Thank you, you are so right, I stayed clear of ham and lobster this week and dropped 2-1/2 pounds, and my clothes feel loose, so you are no doubt right, I just didn't put two and two together. thank-you again
31 Oct 07 by member:
rememberme
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