Weigh In record (no journal entry) for 29 March 2020
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155.6 lb
Lost so far: 11.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1303 kcal
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Fat: 39.66g | Prot: 61.15g | Carb: 175.80g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: La Belle Bretagne Pâté de Campagne A l'ancienne, Baguette, Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Thé Vert, Concombre (Pelé), Lasagne à la Viande. Snacks/Other: Swiss Delice Dark 72% Chocolate, Leclerc Biscuit Célébration, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Barres de Chocolat Noir Speciales. more...
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losing 1.5 lb a week
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