Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 203.5 lb
15 Jul 16	197.3 lb	Reasonably Well
11 Dec 15	193.3 lb	Reasonably Well
03 Dec 15	192.7 lb	Reasonably Well
15 Sep 15	187.6 lb	Reasonably Well
04 Sep 15	190.9 lb	Reasonably Well
25 Aug 15	190.9 lb	Reasonably Well
20 Aug 15	189.8 lb	Reasonably Well
16 Aug 15	190.9 lb	Reasonably Well
05 Aug 15	188.1 lb	Reasonably Well
02 Aug 15	189.4 lb	Reasonably Well
28 Jul 15	190.5 lb	Reasonably Well
27 Jul 15	193.1 lb	Reasonably Well
24 Jul 15	188.7 lb	Reasonably Well
15 Apr 15	181.0 lb	Reasonably Well
15 Mar 15	181.9 lb	Reasonably Well
13 Mar 15	182.1 lb	Reasonably Well
09 Mar 15	182.1 lb	Reasonably Well
07 Mar 15	182.1 lb	Reasonably Well
04 Mar 15	181.9 lb	Reasonably Well
01 Mar 15	181.9 lb	Reasonably Well
27 Feb 15	180.1 lb	Reasonably Well
26 Feb 15	181.9 lb	Reasonably Well
22 Feb 15	182.1 lb	Reasonably Well
25 Jan 15	186.1 lb	Reasonably Well
23 Jan 15	189.6 lb	Reasonably Well
15 Jan 15	186.1 lb	Reasonably Well
07 Jan 15	186.5 lb	Reasonably Well
06 Jan 15	190.5 lb	Reasonably Well
19 Dec 14	183.6 lb	Reasonably Well
18 Dec 14	184.5 lb	Reasonably Well
14 Dec 14	185.8 lb	Reasonably Well
09 Dec 14	186.3 lb	Reasonably Well
05 Dec 14	185.2 lb	Reasonably Well
30 Nov 14	188.7 lb	Reasonably Well
13 Nov 14	188.3 lb	Reasonably Well
10 Nov 14	190.7 lb	Reasonably Well
09 Nov 14	190.3 lb	Reasonably Well
08 Nov 14	192.5 lb	Reasonably Well
31 Oct 14	191.4 lb	Reasonably Well
28 Oct 14	192.7 lb	Reasonably Well
27 Oct 14	192.9 lb	Reasonably Well
24 Oct 14	193.3 lb	Reasonably Well
12 Oct 14	193.6 lb	Reasonably Well
09 Oct 14	194.0 lb	Reasonably Well
07 Oct 14	194.9 lb	Reasonably Well
06 Oct 14	195.8 lb	Reasonably Well
25 Sep 14	198.2 lb	Reasonably Well
24 Sep 14	196.7 lb	Reasonably Well
23 Sep 14	197.5 lb	Reasonably Well
22 Sep 14	198.0 lb	Reasonably Well
16 Sep 14	197.8 lb	Reasonably Well
15 Sep 14	197.8 lb	Reasonably Well
06 Sep 14	197.8 lb	Reasonably Well
05 Sep 14	198.2 lb	Reasonably Well
25 Aug 14	200.6 lb	Reasonably Well
14 Aug 14	203.7 lb	Reasonably Well
20 May 14	200.8 lb	Reasonably Well
14 May 14	200.6 lb	Reasonably Well
13 May 14	201.3 lb	Reasonably Well
30 Apr 14	199.3 lb	Reasonably Well
14 Apr 14	199.3 lb	Reasonably Well
31 Mar 14	201.3 lb	Reasonably Well
29 Mar 14	201.7 lb	Reasonably Well
28 Mar 14	202.6 lb	Reasonably Well
18 Mar 14	203.0 lb	Reasonably Well
17 Mar 14	202.4 lb	Reasonably Well
13 Mar 14	204.6 lb	Reasonably Well
11 Mar 14	203.3 lb	Reasonably Well
02 Dec 13	199.1 lb	Reasonably Well
28 Nov 13	198.6 lb	Reasonably Well
25 Nov 13	199.7 lb	Reasonably Well
08 Nov 13	197.8 lb	Reasonably Well
06 Nov 13	198.2 lb	Reasonably Well
04 Nov 13	199.1 lb	Reasonably Well
30 Oct 13	200.6 lb	Reasonably Well
23 Oct 13	201.1 lb	Reasonably Well
21 Oct 13	198.2 lb	Reasonably Well
17 Oct 13	203.9 lb	Reasonably Well
14 Oct 13	202.8 lb	Reasonably Well
09 Jun 13	194.4 lb	Reasonably Well
05 Jun 13	198.4 lb	Reasonably Well
10 Apr 13	198.4 lb	Reasonably Well
26 Mar 13	199.7 lb	Reasonably Well
14 Mar 13	199.1 lb	Reasonably Well
11 Mar 13	200.0 lb	Reasonably Well
04 Mar 13	197.8 lb	Reasonably Well
28 Feb 13	200.2 lb	Reasonably Well
14 Feb 13	200.6 lb	Reasonably Well
13 Feb 13	201.1 lb	Reasonably Well
12 Feb 13	200.6 lb	Reasonably Well
11 Feb 13	201.3 lb	Reasonably Well
10 Feb 13	198.4 lb	Reasonably Well
09 Feb 13	200.0 lb	Reasonably Well
08 Feb 13	200.4 lb	Reasonably Well
07 Feb 13	200.6 lb	Reasonably Well
06 Feb 13	201.3 lb	Reasonably Well
05 Feb 13	201.1 lb	Reasonably Well
01 Feb 13	201.7 lb	Reasonably Well
18 Jan 13	203.5 lb	Reasonably Well

Date started: 11 Oct 11

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 183.0 lb
14 Sep 12	192.5 lb	Reasonably Well
07 Jun 12	192.9 lb	Reasonably Well
06 Jun 12	193.3 lb	Reasonably Well
22 May 12	195.6 lb	Reasonably Well
19 May 12	188.1 lb	Reasonably Well
15 May 12	192.7 lb	Reasonably Well
11 May 12	189.8 lb	Reasonably Well
10 May 12	190.3 lb	Reasonably Well
17 Apr 12	190.3 lb	Reasonably Well
12 Apr 12	192.2 lb	Reasonably Well
11 Apr 12	195.8 lb	Reasonably Well
06 Apr 12	194.2 lb	Reasonably Well
30 Mar 12	189.4 lb	Reasonably Well
29 Mar 12	191.8 lb	Reasonably Well
14 Mar 12	190.3 lb	Reasonably Well
13 Mar 12	188.7 lb	Reasonably Well
03 Mar 12	186.7 lb	Reasonably Well
01 Mar 12	189.2 lb	Reasonably Well
16 Jan 12	188.1 lb	Reasonably Well
13 Jan 12	186.7 lb	Reasonably Well
12 Jan 12	186.7 lb	Reasonably Well
11 Jan 12	185.4 lb	Reasonably Well
10 Jan 12	187.6 lb	Reasonably Well
29 Dec 11	189.8 lb	Reasonably Well
28 Dec 11	186.7 lb	Reasonably Well
27 Dec 11	189.2 lb	Reasonably Well
22 Dec 11	187.6 lb	Reasonably Well
11 Dec 11	181.9 lb	Reasonably Well
05 Dec 11	185.2 lb	Reasonably Well
02 Dec 11	184.3 lb	Reasonably Well
30 Nov 11	183.6 lb	Reasonably Well
25 Nov 11	185.2 lb	Reasonably Well
22 Nov 11	188.3 lb	Reasonably Well
21 Nov 11	187.0 lb	Reasonably Well
18 Nov 11	186.5 lb	Reasonably Well
21 Oct 11	182.5 lb	Reasonably Well
19 Oct 11	185.4 lb	Reasonably Well
17 Oct 11	186.7 lb	Reasonably Well
11 Oct 11	185.2 lb	Reasonably Well