Weigh In record (no journal entry) for 04 September 2008
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152.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2008:
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1177 kcal
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Fat: 29.38g | Prot: 53.93g | Carb: 146.72g.
Breakfast: Fruit2o, hot pockets bacon egg cheese. Lunch: Fruit2o, chicken and broccoli. Dinner: cola, cheese and chicken pizza. Snacks/Other: baked lays, fruit leather. more...
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losing 1.2 lb a week
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juniper6cote's weight history
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