mrsbclark's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010

227.2 lb Lost so far: 33.6 lb. Still to go: 52.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2010:

410 kcal

Fat: 9.00g | Prot: 4.00g | Carb: 78.00g. Breakfast: Log Cabin Syrup, Kroger Homestyle Waffles. more...

2510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.6 lb a week


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mrsbclark's weight history