Weigh In record (no journal entry) for 27 March 2020
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156.1 lb
Lost so far: 11.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1528 kcal
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Fat: 37.00g | Prot: 58.59g | Carb: 185.00g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Vin de Table Rouge, Baguette, Thé Vert, Lasagne à la Viande. Snacks/Other: Coaticook Crème Glacée Double Chocolat, Swiss Delice Dark 72% Chocolate, Thé Vert, Barres de Chocolat Noir Speciales, Thé Vert, Leclerc Biscuit Célébration, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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losing 3.1 lb a week
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