goliii's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
123.5 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2013:
270 kcal Fat: 9.34g | Prot: 13.05g | Carb: 34.30g.   Breakfast: Sugar, Whole Wheat Biscuit, Natural Cheese, 2% Fat Milk, Whole Wheat Bread. more...
losing 0.2 lb a week

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