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Was out of town all day - didn't get lunch and ate at McDonalds on the way home. Not a good eating day.
Diet Calendar Entry for 18 September 2010:
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797 kcal
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Fat: 31.84g | Prot: 24.12g | Carb: 114.92g.
Breakfast: milk, coffee, jelly preserves, thomas english muffin. Lunch: popcorn, popcorn. Dinner: hamburger. Snacks/Other: plum. more...
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Angela Loniello's weight history
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