Weigh In record (no journal entry) for 08 June 2013
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2013:
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2614 kcal
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Fat: 128.92g | Prot: 94.66g | Carb: 281.76g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Great Value Hot Dog Buns, Bratwurst, Chicken Sandwich, Pepsi Pepsi (Can), Chocolate Chip Cookie, Doritos Cool Ranch Tortilla Chips, Pierce Chicken Wing Dings, SeaPak Popcorn Shrimp. more...
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gaining 1.4 lb a week
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