Okay, day 1 hasn't been so bad so far. I've been a bit bummed about the no sugars part of this but I picked up some sugar free jello and puddings. I think that will help.
Meals Today: Bkfst:
2 eggs 2 pieces of bacon 1 cup of coffee with 1 splenda and 1 tsp. of cream.
Lunch: tuna salad on 1 cup of salad greens with tomatoes
Snack: String Cheese
Dinner: bacon wrapped, cheese stuffed chicken breasts 1/2 cup of broc. 1 cup of salad
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Comments
Good job! That is looking good.
23 Oct 07 by member: sararay
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Looks like a great first day! The first 3 days were the hardest for me. Now I have no carb cravings. Simply amazing!
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After a while, you dont miss the sugar, well at least not the uncontrollable cravings for it. Keep up the good work.
23 Oct 07 by member: sararay
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Watch out for those sugar free puddings! They caused me to not lose weight when I first started...
23 Oct 07 by member: Reina Estrella
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Oh I forgot to say WELCOME and congrats on starting your diet.
23 Oct 07 by member: Reina Estrella
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