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Hckymom36
Journal
07 Jun 13
Hckymom36's Journal, 07 June 2013
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Weigh In record (no journal entry) for 07 June 2013
148.5 lb
Lost so far:
5.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2013:
1554 kcal
Fat: 51.31g | Prot: 53.24g | Carb: 134.65g.
Breakfast:
Creamy Peanut Butter, Oat Fit - Cinnamon Roll, Coffee, Original Liquid Coffee Creamer.
Lunch:
Premium Saltine Crackers Original, Soup at Hand Classic Tomato Soup.
Dinner:
Chianti Wine, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beef Top Sirloin Steak (5 oz).
more...
1994 kcal
Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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