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Better but still retaining fluid
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200.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2013:
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2319 kcal
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Fat: 68.51g | Prot: 91.46g | Carb: 336.70g.
Breakfast: Boar's Head Pesto Parmesan Oven Roasted Ham, Red Sour Cherries , Thomas' Light Multi-Grain English Muffin, Organic Valley Chocolate Reduced Fat 2% Milk, Espresso Coffee, Egg White , Cracker Barrel 2% Extra Sharp Cheddar Cheese. Lunch: Corn, T. Marzetti Light Citrus Poppyseed Salad Dressing, Santa Barbara Grilled Pineapple-Chipotle Salsa, Pollo Tropical Boneless Chicken Breast (4 oz), Cos or Romaine Lettuce. Dinner: Soy Sauce (Shoyu) (Low Sodium), Ruby Tuesday Lemon Drop Martini, Elephant Bar Tempura Salmon Roll. Snacks/Other: Sunsweet Morella Cherries. more...
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2219 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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