penadamgaa's Journal, 07 June 2013

I'm stuck! I always slip up on the weekend and here comes another weekend.

Diet Calendar Entries for 07 June 2013:
1580 kcal Fat: 73.48g | Prot: 54.92g | Carb: 192.95g.   Breakfast: Cream (Half & Half). Lunch: Cucumber (with Peel), Spinach, Subway Processed American Cheese, Subway 6" Black Forest Ham. Dinner: Gorton's Breaded Minced Fish Sticks, Tomatoes, Naturally Fresh Lite Ranch Dressing, Carrots, Mixed Salad Greens, Cucumber (with Peel). Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, 2% Fat Milk, Hershey's Milk Chocolate Bar, Brach's Star Brites Peppermint, Peach. more...
2593 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 10 hours, Resting - 13 hours and 15 minutes. more...

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