|
Well, I blew the cals. today by having a small piece of low carb cheesecake for Joe's birthday. I did really well though considering we went out to a pizza place for lunch and then had burgers for supper. All in all, a pretty good day.
Diet Calendar Entry for 17 September 2010:
|
2268 kcal
|
Fat: 199.67g | Prot: 93.08g | Carb: 21.57g.
Breakfast: Coffee (Brewed From Grounds), splenda, powdered creamer. Lunch: shredded cheddar cheese, italian sausage, ranch salad dressing, boiled egg, Pepperoni, lettuce, diet mountain dew. Dinner: peanuts, frozen hamburgers, shredded cheddar cheese, ranch salad dressing, bacon bits, lettuce, Singles American Cheese Slices. Snacks/Other: SPLENDA, sour cream, Cream Cheese. more...
|
|