Weigh In record (no journal entry) for 17 September 2010
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219.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1510 kcal
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Fat: 41.78g | Prot: 59.54g | Carb: 223.86g.
Breakfast: whole milk, great value creamy peanut butter, TASTEFULLY SIMPLE RHUBARB STRAWBERRY FRUIT SPREAD, italian bread. Lunch: smartfood. Dinner: Arizona Green Tea, del monte four cheese, great value parmesan cheese, meatballs, cooked spaghetti. more...
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steady weight
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Kcirsmommy's weight history
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