Weigh In record (no journal entry) for 23 March 2020
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156.1 lb
Lost so far: 3.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1649 kcal
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Fat: 45.77g | Prot: 43.18g | Carb: 267.57g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Spaghetti/Marinara Pasta Sauce , Chickpea Curry, Spaghetti. Dinner: Cinnabon Cinnabon Classic, Green Tea. more...
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losing 15.4 lb a week
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amber.hali's weight history
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