jsrye's Journal, 23 March 2020

Weigh In record (no journal entry) for 23 March 2020
212.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2020:
1391 kcal Fat: 65.61g | Prot: 31.59g | Carb: 179.27g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer,  Cream (Half & Half) ,  Jam Preserves,  Butter (Salted) , Jif Natural Creamy Peanut Butter, Pepperidge Farm Farmhouse Butter Bread. Lunch: Jif Creamy Peanut Butter,  Butter (Salted) , Pepperidge Farm Farmhouse Butter Bread,  Jam Preserves. more...
2645 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jsrye's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.