Weigh In record (no journal entry) for 06 June 2013
|
408.0 lb
Lost so far: 4.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2013:
|
1368 kcal
|
Fat: 79.70g | Prot: 112.51g | Carb: 39.73g.
Breakfast: Cake Batter Protein Shake. Lunch: Mozzarella Cheese, Carb Balance Small Fajita, Tomato & Basil Pasta Sauce, Sliced Pepperoni. Dinner: Avocados, Gulden's Spicy Brown Mustard, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce, Chicken Breast. Snacks/Other: Whipped Heavy Cream (Unsweetened), Jell-O Sugar Free Raspberry Gelatin. more...
|
|
4654 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryguy1319's weight history
|