206.8 @MW
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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331 kcal
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Fat: 7.82g | Prot: 11.63g | Carb: 67.92g.
Breakfast: Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Honey Bunches of Oats Cereal with pecan bunches. more...
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steady weight
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