Weigh In record (no journal entry) for 06 June 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2013:
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1274 kcal
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Fat: 96.12g | Prot: 71.95g | Carb: 26.62g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Dinner: Bacon, Hellmann's Real Mayonnaise, Coca-Cola Diet Coke, Boiled Egg, Roasted Broiled or Baked Chicken, Red Onions, American Cheese, Lettuce. Snacks/Other: Atkins Endulge Nutty Fudge Brownie Bar, Atkins Endulge Nutty Fudge Brownie Bar. more...
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losing 7.0 lb a week
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